IUPUI

Do you want to get a toned, lean body? Try this small group training class for women only!

Next session starts week of November 2nd!!!

Classes meet 1day/wk for 4 weeks.

Tuesday 7:00-8:00 p.m.

Thursday 9:00-10:00 a.m.

Thursday 6:00-7:00 p.m. (Advanced Class)

Saturday 10:00-11:00 a.m.

Additional FREE classes for Women on Weights participants only!

60 minute cardio and stretch class Wednesdays 6:30-7:30 p.m.

Get ready to have fun and:

 Gain core strength and stability

 Build muscle tone and gain strength

 Decrease your risk of injury & the risk for osteoporosis

 Learn the fundamentals of a safe & effective exercise

1 class per week: Members- $79; Non-members- $99

(Only $19.75 for a 1 hour group training session for members!)

2 classes per week: Members- $120; Non-members- $160

(Only $15 for a 1 hour group training session for members!)

Register at Service Desk by September 4.

Contact Kelly O’Brian, Fitness Programs Coordinator, for questions at 920-7414 or kobrian@healthplex-indy.com.