IUPUI

Need help keeping weight off during the holidays? NIFS has your solution!

Invite your classmates or your department to do this with you!  FREE to members and only $89 for guests for the six-week program.  Apply the $89 to your join fee! 

Maintain Not Gain (MNG) is an incentive program designed to encourage you to maintain your fitness and control your weight during the holiday season.

Sign Up & Weigh In: November 12 - 21  Weigh Out: January 3 - 10

Training: Weekly group workouts on Wednesdays, November 21 - January 2, at 6am, Noon & 5:00pm.

Cost: FREE to members ($89 for guests - can be applied to $95 Join Fee!).  Call 274-3432 ext. 216 to sign up or stop by our check-in desk.

Questions? Contact Stephanie Greer at 274-3432 ext. 226 or email.