• Competition Pool
    January 22 11:30am
    Lap Swim more »
  • Substance Abuse Recovery Support Meeting
    January 22 1:30pm
    Weekly peer support and discussion-based meetings for students in recovery from alcohol or drug abuse/addiction. We respect anonymity. Join us for these non-clinical student-led meetings to continue your path to recovery. more »
  • Instructional Pool
    January 22 3:45pm
    Lap Swim more »
  • Competition Pool
    January 22 4:30pm
    Lap Swim more »
  • Brebeuf Invite
    January 23 12:00am
    Swim Meet more »
Monday, January 22, 2018
    IU Calendar




    • Competition Pool
      January 22 11:30am
      Lap Swim more »
    • Substance Abuse Recovery Support Meeting
      January 22 1:30pm
      Weekly peer support and discussion-based meetings for students in recovery from alcohol or drug abuse/addiction. We respect anonymity. Join us for these non-clinical student-led meetings to continue your path to recovery. more »
    • Instructional Pool
      January 22 3:45pm
      Lap Swim more »
    • Competition Pool
      January 22 4:30pm
      Lap Swim more »
    • Brebeuf Invite
      January 23 12:00am
      Swim Meet more »
    Monday, January 22, 2018
      IU Calendar




      • Competition Pool
        January 22 11:30am
        Lap Swim more »
      • Substance Abuse Recovery Support Meeting
        January 22 1:30pm
        Weekly peer support and discussion-based meetings for students in recovery from alcohol or drug abuse/addiction. We respect anonymity. Join us for these non-clinical student-led meetings to continue your path to recovery. more »
      • Instructional Pool
        January 22 3:45pm
        Lap Swim more »
      • Competition Pool
        January 22 4:30pm
        Lap Swim more »
      • Brebeuf Invite
        January 23 12:00am
        Swim Meet more »
      Monday, January 22, 2018
        IU Calendar




        • Competition Pool
          January 22 11:30am
          Lap Swim more »
        • Substance Abuse Recovery Support Meeting
          January 22 1:30pm
          Weekly peer support and discussion-based meetings for students in recovery from alcohol or drug abuse/addiction. We respect anonymity. Join us for these non-clinical student-led meetings to continue your path to recovery. more »
        • Instructional Pool
          January 22 3:45pm
          Lap Swim more »
        • Competition Pool
          January 22 4:30pm
          Lap Swim more »
        • Brebeuf Invite
          January 23 12:00am
          Swim Meet more »
        Monday, January 22, 2018

          About This Event

          Summary

          The 5th Annual Slim It to Win It returns in February 2015! 

           

          Sign up for your team at the Service Desk between January 25 and February 5thBODPOD® and Nutrition Log completed February 8-14. Competition and workouts start the week of February 16.

          Cost: 

          $40 for members

          $185 for guests (may apply $75 of this fee to your NIFS join fee following the program). Five dollars from each entry will be donated to the NIFS Lifestyle Rx scholarship program.

          Program includes:

          • Pre and Post BOD POD testings

          • 12 group training sessions geared toward weight loss

          • Daily food log accountability with My Fitness Pal

          • Contact with Registered Dietician Angie Scheetz

          • Top team, top male, and top female winners receive 3-month free membership to NIFS

          • Weekly newsletter with helpful tips to be successful

          • Program T-Shirt

          Details:

          • Maximum of 10 people per team.

          • Pre- and post-Bod Pod testing is required for each participant. Please schedule your Bod Pod pre test with any staff member prior to February 14.

          • You will be given a 3 day food log at your initial BOD POD testing. You will complete this prior to your first week of training to be submitted by your coach to the Registered Dietician. You will receive some general feedback from the 3 day food log and will be contacted by Angie once during the duration of the program to check on your progress and answer and questions.

          • The team which loses the highest average of percent body fat will win the competition. Members of the winning team will each receive 3 FREE months of membership at NIFS. If you are on the winning team, you must have attended at least 10 of the 12 sessions, tracked your food intake on My Fitness Pal,  completed the pre-and post-Bod Pod tests, and completed the initial 3 day food log to be eligible for your prize. This will help ensure that ALL members of a team contributed to their team winning.  

          • Celebrate your success at the Grand Finale.

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          Event Schedule

          There are no upcoming dates for this event.

          IU Calendar




          • Competition Pool
            January 22 11:30am
            Lap Swim more »
          • Substance Abuse Recovery Support Meeting
            January 22 1:30pm
            Weekly peer support and discussion-based meetings for students in recovery from alcohol or drug abuse/addiction. We respect anonymity. Join us for these non-clinical student-led meetings to continue your path to recovery. more »
          • Instructional Pool
            January 22 3:45pm
            Lap Swim more »
          • Competition Pool
            January 22 4:30pm
            Lap Swim more »
          • Brebeuf Invite
            January 23 12:00am
            Swim Meet more »
          Monday, January 22, 2018