• CLOSED
    October 22 12:00am
    The competition lap pool for lap swim is closed. more »
  • Competition Pool
    October 23 5:30am
    lap swim more »
  • Homecoming: Donut Miss Out!
    October 23 10:00am
    Traditions Board will hand out 1,000 Jack's Donuts on a first-come, first-serve basis.  more »
  • Competition Pool
    October 23 11:00am
    lap swim more »
  • Instructional Pool
    October 23 4:00pm
    lap swim more »
Sunday, October 22, 2017
    IU Calendar




    • CLOSED
      October 22 12:00am
      The competition lap pool for lap swim is closed. more »
    • Competition Pool
      October 23 5:30am
      lap swim more »
    • Homecoming: Donut Miss Out!
      October 23 10:00am
      Traditions Board will hand out 1,000 Jack's Donuts on a first-come, first-serve basis.  more »
    • Competition Pool
      October 23 11:00am
      lap swim more »
    • Instructional Pool
      October 23 4:00pm
      lap swim more »
    Sunday, October 22, 2017
      IU Calendar




      • CLOSED
        October 22 12:00am
        The competition lap pool for lap swim is closed. more »
      • Competition Pool
        October 23 5:30am
        lap swim more »
      • Homecoming: Donut Miss Out!
        October 23 10:00am
        Traditions Board will hand out 1,000 Jack's Donuts on a first-come, first-serve basis.  more »
      • Competition Pool
        October 23 11:00am
        lap swim more »
      • Instructional Pool
        October 23 4:00pm
        lap swim more »
      Sunday, October 22, 2017
        IU Calendar




        • CLOSED
          October 22 12:00am
          The competition lap pool for lap swim is closed. more »
        • Competition Pool
          October 23 5:30am
          lap swim more »
        • Homecoming: Donut Miss Out!
          October 23 10:00am
          Traditions Board will hand out 1,000 Jack's Donuts on a first-come, first-serve basis.  more »
        • Competition Pool
          October 23 11:00am
          lap swim more »
        • Instructional Pool
          October 23 4:00pm
          lap swim more »
        Sunday, October 22, 2017

          About This Event

          Summary

          The 5th Annual Slim It to Win It returns in February 2015! 

           

          Sign up for your team at the Service Desk between January 25 and February 5thBODPOD® and Nutrition Log completed February 8-14. Competition and workouts start the week of February 16.

          Cost: 

          $40 for members

          $185 for guests (may apply $75 of this fee to your NIFS join fee following the program). Five dollars from each entry will be donated to the NIFS Lifestyle Rx scholarship program.

          Program includes:

          • Pre and Post BOD POD testings

          • 12 group training sessions geared toward weight loss

          • Daily food log accountability with My Fitness Pal

          • Contact with Registered Dietician Angie Scheetz

          • Top team, top male, and top female winners receive 3-month free membership to NIFS

          • Weekly newsletter with helpful tips to be successful

          • Program T-Shirt

          Details:

          • Maximum of 10 people per team.

          • Pre- and post-Bod Pod testing is required for each participant. Please schedule your Bod Pod pre test with any staff member prior to February 14.

          • You will be given a 3 day food log at your initial BOD POD testing. You will complete this prior to your first week of training to be submitted by your coach to the Registered Dietician. You will receive some general feedback from the 3 day food log and will be contacted by Angie once during the duration of the program to check on your progress and answer and questions.

          • The team which loses the highest average of percent body fat will win the competition. Members of the winning team will each receive 3 FREE months of membership at NIFS. If you are on the winning team, you must have attended at least 10 of the 12 sessions, tracked your food intake on My Fitness Pal,  completed the pre-and post-Bod Pod tests, and completed the initial 3 day food log to be eligible for your prize. This will help ensure that ALL members of a team contributed to their team winning.  

          • Celebrate your success at the Grand Finale.

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          Event Schedule

          There are no upcoming dates for this event.

          IU Calendar




          • CLOSED
            October 22 12:00am
            The competition lap pool for lap swim is closed. more »
          • Competition Pool
            October 23 5:30am
            lap swim more »
          • Homecoming: Donut Miss Out!
            October 23 10:00am
            Traditions Board will hand out 1,000 Jack's Donuts on a first-come, first-serve basis.  more »
          • Competition Pool
            October 23 11:00am
            lap swim more »
          • Instructional Pool
            October 23 4:00pm
            lap swim more »
          Sunday, October 22, 2017