Need help keeping weight off during the holidays? Grab your friends or coworkers; NIFS has your solution! Maintain Not Gain (MNG) is an incentive program designed to encourage you to maintain your fitness and control your weight during the holiday season.
Sign Up & Weigh In by November 7
Weigh Out: January 3 - 9, 2015
Training: Group workouts will be held on Mondays at 6:00 am, Noon and 5:00 pm between November 10 - December 30 with our Health Fitness Specialists Prizes: If you have maintained or lost weight when you weigh out, you will win a prize! Cost: FREE to NIFS members. The fee for guests is only $89. That's 2 months of access to NIFS along with Maintain Not Gain. Join afterwards and apply the $89 to your $95 joining fee! Questions? Call Stephanie at 274-3432 ext. 226 or email.