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About This Event


Need help keeping weight off during the holidays? Grab your friends or coworkers; NIFS has your solution!  Maintain Not Gain (MNG) is an incentive program designed to encourage you to maintain your fitness and control your weight during the holiday season.

Sign Up & Weigh In by November 7

Weigh Out: January 3 - 9, 2015

Training: Group workouts will be held on Mondays at 6:00 am, Noon and 5:00 pm between November 10 - December 30 with our Health Fitness Specialists Prizes:  If you have maintained or lost weight when you weigh out, you will win a prize!   Cost:  FREE to NIFS members. The fee for guests is only $89. That's 2 months of access to NIFS along with Maintain Not Gain. Join afterwards and apply the $89 to your $95 joining fee!   Questions? Call Stephanie at 274-3432 ext. 226 or email.

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Event Schedule

There are no upcoming dates for this event.